Qigong

Reconnect to your natural flow

 

 

 

 

 

Available Classes

Liangong Qigong

Qigong Meditation

Stress Management

 

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Qigong (chee-gung) means energy skill.  How you feel effects how you heal.  In ancient Chinese internal healing and wellness arts there is a saying, "The mind leads the energy."  Qigong practitioners study the mind, body, and spirit connection.  There is a resurgence of integrative medicine in the united states that suggests there is a deeper connection between the mind and body that can be beneficial for restoring and maintaining health.  Qigong taps into this connection.