Tai Chi Silk Fan, draws 32- movements from the four major Tai Chi styles namely, Chen, Yang, Sun, and Wu.  Tai Chi Fan practice helps develop your flexibility, strength, balance, health, and further your Tai Chi training.

A key element of Tai Chi Fan is focused attention that brings about a calm demeanor and body flow.  After an hour of Tai Chi Fan the body and mind are balanced and relaxed.

Developed by Master Helen Wu