Xing Yi Staff Postures

1. Start Posture

2. Step Forward and chopping staff

3. Turn body around and thrusting staff

4. Blocking staff

5. Ward off staff

6. Protect knee staff right

7. Protect knee staff left

8. Push up staff

9. Hang up staff

10. Chopping staff

11. Turn body around and thrusting staff

12. Step forward and chopping staff

13. Carry staff

14. Block staff

15. Carry Staff (side)

16. Turn body over and chopping staff

17. Chopping staff standing on one leg

18. Snapping staff (left and right)

19. Step forward blocking staff

20. Hang up staff

21. Attack Staff

22. Turn body around and thrusting staff

23. Step forward and chopping staff

24. Carry staff

25. Chopping staff

26. Turn body over and chopping staff

27. Stirring staff

28. Sweep staff

29. Step forward and chopping staff

30. Step forward and snapping staff

31. Step forward and jab staff

32. Step forward and chopping staff

33. Turn body around and thrust staff

34. Step forward and chopping staff

35. Stir grass staff

36. Block staff

37. Ward off staff

38. Step forward and chopping staff

39. Push up staff standing on one leg

40. Carry staff

41. Block staff

42. Carry staff side

43. Turn body over and chopping staff (single and double handed)

44. Jab staff

45. Push up staff

46. Turn body over staff

47. Block staff

48. Ward off staff

49. Turn body over sweep and chop staff stand on one leg

50. Close position